What is broccoli powder used for?

Broccoli Powder Overview

Nutritional Information of Broccoli Powder

Broccoli, known as the "crown of vegetables", not only tastes good, but also has high nutritional value. Every 100 grams of fresh broccoli contains 3.5 to 4.5 grams of protein, which is three times that of cauliflower and four times that of tomatoes. Broccoli contains more comprehensive mineral components than other vegetables, including calcium, phosphorus, iron, potassium, zinc, manganese, etc., which are very rich and much higher than cauliflower, which also belongs to the cruciferous family. In addition, broccoli is also rich in vitamin C and carotene, which not only help to enhance immunity, but also have significant anti-cancer effects.

Main nutrients

Protein: 3.5 to 4.5 g/100 g
Carbohydrates: 4.30 g/100 g
Fat: 0.60 g/100 g
Minerals: calcium, phosphorus, iron, potassium, zinc, manganese, etc.
Vitamins: Vitamin C, vitamin A, carotene, etc.

Product Specifications of Broccoli Powder

Extracts such as broccoli pollen, broccoli polysaccharides, broccoli polypeptides, etc. are also widely used in food processing, such as solid beverages, convenience foods, foods for middle-aged and elderly people, fruit cakes, etc.

Benefits of Broccoli Powder

Broccoli powder has many health benefits, including nutritional supplementation, gastrointestinal motility promotion, and immune enhancement. The following are its main effects:

Main Benefits

I. Nutritional supplement:

rich in protein, vitamins, trace elements and other nutrients.

II. Promote gastrointestinal motility:

rich in dietary fiber, it helps digestion and absorption of food and relieves constipation symptoms.

III. Enhance immunity:

Contains a variety of vitamins and minerals, which help improve the body's immune function.

IV. Anti-cancer:

It contains a substance called glucosinolate, whose decomposition product sulforaphane has been shown to have anti-cancer effects.

V. Lowers blood lipids:

Rich in dietary fiber, it helps to clear intestinal waste, lower cholesterol levels and control blood lipids.

VI. Prevent allergies:

Contains an active ingredient that can reduce the impact of allergens on the human body and reduce the risk of allergies.

VII. Antioxidant:

Contains high antioxidant substances such as vitamin C, carotene, lutein and trace element selenium, which can delay aging.

Target Group

Broccoli powder is suitable for the general population. However, people with cold spleen and stomach should avoid eating it to avoid affecting nutrient absorption.

Application areas of broccoli powder

The application of broccoli powder is very wide, covering many fields of food industry:

Application Areas
Solid beverage
Convenience Food
Food for the middle-aged and elderly
Fruity Cake

In summary, broccoli powder is not only high in nutritional value, but also has multiple health benefits and is suitable for a wide range of applications.

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