Ayyukan 'ya'yan itace da kayan lambu foda

Alfalfa foda ne da aka yi daga alfalfa (Medicago sativa), wanda ke da wadataccen furotin na shuka da danyen fiber kuma yana da fa'idodi iri-iri na abinci da lafiya.

Black karas, wanda kuma aka sani da baƙar fata karas, nau'in kayan lambu ne da ya samo asali daga karas na daji. Fatar ta wajen baƙar fata ce, kuma cikinta ja ce mai lemu, mai wadata da sinadirai kamar su bitamin C, ca...

Garin Hazelnut, wanda kuma aka sani da abincin hazelnut, gari ne na goro da aka yi da hazelnuts. Wannan madadin fulawa shine tushen tushen fiber na abinci da kuma kitsen da ba shi da yawa, shima vegan ne kuma maras nauyi a cikin ca...

Ruman foda yana da kyan gani da tasirin lafiya. Yana da wadata a cikin antioxidants, bitamin da ma'adanai daban-daban, waɗanda zasu iya inganta garkuwar ɗan adam, hana cututtukan zuciya, rage sukarin jini, haɓaka ...

Beetroot foda zai iya sarrafa sukarin jini, inganta lafiyar zuciya, haɓaka wasan motsa jiki, da haɓaka narkewa.

Elderberry tsantsa yana da fadi da kewayon sakamako da ayyuka, ciki har da antioxidant, rigakafi-ingantawa, anti-mai kumburi, antiviral, cardioprotective da anti-tumo effects.

Stevia tsantsa shine mai zaki na halitta. An samo shi daga stevia kuma yana da dadi sosai amma yana da ƙananan adadin kuzari. Ana iya amfani da shi don maye gurbin sukari na gargajiya a cikin abinci da abin sha don saduwa da bukatun mutane ...

Ana yin foda mai ɗanɗano mai shuɗi ta hanyar niƙa dankalin turawa purple. Yana da asali na gina jiki da pigments na dankalin turawa, yana da ayyuka da yawa da tasiri, kuma yana da tasiri mai kyau ...

Capsaicin shine sinadari mai aiki da ake samu a cikin barkono barkono. Yana da ɗanɗano mai ƙarfi mai ƙarfi kuma yana iya motsa jiki don samar da yanayin zafi. Yana iya ƙara dandano ga abinci kuma yana da aikace-aikace a cikin ...

Foda na Berry na Brazil foda ce mai gina jiki da aka karɓa daga Kudancin Amirka acai berry, ɗan itace mai duhu shuɗi. A cewar bincike, foda na Berry na Brazil yana da wadata a cikin antioxidants kuma yana iya haifar da ...

Masara Purple masarar masara ce ta musamman wacce ƙwayayensa suna da launin shuɗi mai haske. Idan aka kwatanta da masara na gargajiya, masara mai ruwan hoda tana da wadataccen abinci mai gina jiki da abubuwan da ake kira antioxidants. Ta hanyar sarrafa purp...

Bakar shinkafa ita ce asalin da aka ciro daga bakar shinkafa. Mai arziki a cikin antioxidants kamar anthocyanins, yana da tasirin antioxidant da anti-tsufa. Za a iya amfani da shi a fagen kayan kiwon lafiya ...